Face your fears to feel free

I’m trying to live a life that feels free. I recognise that we are only really imprisoned by our fear and so to feel free I have to work on being fearless. So I have to work out what I’m afraid of and then systematically put myself in situations that allow me to face the fear.

I am afraid of small spaces with little oxygen underground, I’ve always said I’d never go pot-holing, and yet this week I crawled into the side of a mountain in Morocco and scrambled, squeezed, climbed and slid into the belly of the hill.fbb1783aa839f887d2669db57f15cc55 Continue reading “Face your fears to feel free”